Personal training

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WHY PERSONAL TRAINING?

We offer an unrivalled personal training service, from our elite team of professional coaches and former Champions to our progressive and systematic training approach. From Boxing & Muay Thai technique, to functional strength and conditioning. Our coaches are all masters in their field and offer a path to help all our members to best achieve their own individual goals.

INDIVIDUALLY TAILORED

With the understanding that one person’s goals and requirements are unique, we can allocate the best trainer for you and tailor a training plan that builds variety to constantly challenge and motivate you to get the most out of your training.

Private training not only offers you a flexible and bespoke option for you to work around your schedule. But personal mentoring keeps you on track and accountable. All we ask is for you to show up and give it your all and we’ll take care of the rest.

Personal
Training

Level up with personalised coaching. Having the close attention and commitment of your own personal coach will ensure that each session will take you closer to your specific goals, whether it’s bumping up your fitness level or learning how to apply your techniques into sparring.

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PRIVATE
MINI-GROUP TRAINING

Buddy up at little extra cost. Private mini-group (minimum 2 people) gives you the flexibility and individualisation of personal training with the added motivation of training partners.

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We offer an unrivalled personal training service, from our elite team of professional coaches and former Champions to our progressive and systematic training approach.

private boxing classes, private muay thai classes, personal training hong kong, private group classes
Personal Training in Hong Kong | Boxing & Muay Thai PT | Southpaw
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